top of page
Zumba Class

Stop counting the reps. Start training to the beat.  STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

 

In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG by Zumba® instructors change up the music and moves frequently to make sure you’re always challenged to the max.

e69fc3_4e120a385ba24b00a2b75bf340b16b5d.webp
STUDIO LOCATION

Rasa Fit-Kraft Academy
140 Paya Lebar Rd,

#07-21, AZ@Paya Lebar Singapore 409015

(Macpherson MRT Exit A)

corporate@rasafitkraft.com

WhatsApp: +65 8760 4013

  • Instagram
  • Facebook
DOWNLOAD OUR APP
App_Andriod.png
OPENING HOURS

Monday - Friday
9:00 am - 8:30 pm
Saturday - Sunday
10:30 am - 3:00 pm
P.H
CLOSED

 

©2024 by Rasa Fitness & Fit-Kraft Academy

bottom of page