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Classes Offered

At Rasa Fit-Kraft Academy, we offer a variety of Group Exercise classes that create an engaging and motivating atmosphere for participants of all fitness levels. Led by certified instructors, these classes range from cardio and strength training to flexibility and mobility sessions, providing a structured and enjoyable way to achieve fitness goals while fostering community spirit and accountability.

Our studio also specializes in Anti-Gravity Fitness, featuring activities like aerial yoga and bungee fitness. These innovative workouts use suspension equipment such as hammocks or bungee cords to allow participants to perform movements while suspended, reducing impact on the joints and enhancing strength, flexibility, and core stability. The anti-gravity experience is both fun and challenging, offering a refreshing alternative to traditional workouts, with benefits like improved posture and a sense of freedom in movement.

ANTI-GRAVITY FITNESS

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CANCELLATION POLICY
(For Members Only)

  1. To cancel a class, you must cancel online at least 3 hours in advance to not be charged for the class.

  2. 24 hours prior to the start of class, we cancel any classes that have less than 5 people registered.  SO DON'T FORGET TO REGISTER!  Anyone who was registered for that class will be notified in advance and not be charged for the class.  Please feel free to contact us at any time with questions or concerns.

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