Fitness Studio, Group X Exercises - Zumba, Strong Nation, Piloxing, Body Sculpt, Salsation, Bounce, Jump, Trampoline Fitness, MegaDanz, Pilates &Yoga
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 RASA FITNESSThe Price of Excellence is Discipline. WORK IT!! |  TRAMPOLINÉGet In. Get Fit. Get on with Life |  BALANCEMind, Body & Spirit |
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 STRENGTHExcuses Can't Burn Calories! |  CARDIOGive Your Calories One Last Dance |  Never Give Up! |
ABS BUTTS THIGHS (ABT)
ABT focus purely on strengthening your abs, butts and thighs. A combination of strength enhancing, body weight & muscle toning exercises that target common problem areas. This class delivers an intense regime that is designed to yield results.
This exercise will be conducted in groups.
