Monday - Friday

1030am - 930pm



​10.30am - 6.30pm



12noon - 5.30pm






Studio A

3 Coleman Street


Peninsula Shopping Centre

Singapore 179804


Studio B

5 Coleman Street


Excelsior Shopping Centre

Singapore 179805

Tel: 9673 6269


Subscribe for Updates

  • Wix Facebook page
  • Instagram Social Icon
Trampoliné Fitness Advance Workshop

Come join our senior Trainers for Advance Trampoliné Fitness ™ workshop!

The basis of Trampoliné Fitness™ Advance is a combination of fast and slow jumps, with dance variations of traditional aerobic steps, dynamic sprints and ”power sports” elements. The complexity of the exercises guarantees that one’s whole body will be strengthened.

This exercise is three times more effective than jogging. This is due to the constant gravitational changes, which involve more than 400 muscles being tightened and relaxed at the same time. Far more than is the case with most other types of endurance sports.

Date: 14 October 2018 

Time: 4.30pm to 6.30pm

Ticket: S$55.00

Venue: Rasa Fitness & Dance Studio A

3 Coleman Street 


Peninsula Shopping Center