OPENING HOURS

Monday - Friday

1030am - 930pm

 

Saturday

​10.30am - 6.30pm

 

Sunday

12noon - 5.30pm

 

P.H

CLOSED

 

CONTACT​ US

Studio A

3 Coleman Street

#02-19

Peninsula Shopping Centre

Singapore 179804

 

Studio B

5 Coleman Street

#02-20

Excelsior Shopping Centre

Singapore 179805

 

rasafitnessdance@gmail.com

Tel: 9673 6269

 

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STRONG BY ZUMBA

 

Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

 

In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG by Zumba® instructors change up the music and moves frequently to make sure you’re always challenged to the max.